Holistic Therapy
for Teens
& Young Adults
"Water the root and the whole tree grows strong.
Heal your soul and your whole life will blossom." -Xan Oku
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YOU'RE WORTH IT
Life will never be without its challenges. But that doesn’t mean that you can’t still live your best life. I believe it takes courage to show up when things get hard, but it’s worth.
Here at Nourishing Eden, I can help you to find a piece of calm in this often stormy world, a sense of compassion and acceptance toward yourself and healing from past wounds.
You owe yourself that much.
Would you like to know more about me and my work?
SERVICES
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Does your teen need help navigating their ever-changing emotions? Are you unsure whether their behavior is normal?
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You’ve wanted to be an adult for so long and it’s not really all you’d thought it would be? Need help navigating this journey into adulthood?
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Are people always saying you’re too sensitive? Do you cry easily or feel things much more deeply than others seem to?
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