Fresh starts are my favorite! There is always this nervous anticipation of what’s to come, but with that comes the beauty of doing things differently, honing in on my authentic self and honoring what feels best for me. I encourage…
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How Being the “Good Girl” is Holding You Back
Would you consider yourself a good girl? Always following the rules and doing what you are supposed to be doing. Not talking back or disagreeing with people, putting others needs before your own. Not making waves and keeping yourself poised…
The Art of Setting Boundaries
Do you have a difficult time saying no? Do you feel like people walk all over you? Do you let things slide too often? You may be lacking boundaries. Everybody needs to be able to set boundaries. They are absolutely…